Join Nurture Nutrition’s Autumn Health Revival for 21days this September to reset and rebalance. This online programme is led by former Palliative Care Nurse and Nutritional Therapist, Pam Clark and is an exciting, inclusive programme to support your wellbeing, help boost your energy, optimise your weight and set us up beautifully as Winter approaches.
In these challenging times, it’s all too easy to find ourselves reaching for less healthy nosh, forgetting our self-care and not moving as much as we would like; as a result we may find ourselves feeling sluggish, low in energy and mood and carrying a few extra pounds. Many of us have been busy home-schooling, helping others and working hard – now is the perfect time for an investment in your own well-being. And with 100% from every sign-up being donated to us here at the hospice; it’s a great way to support our care too!
Fear not; help is on hand! This fabulous programme includes:
🥑Exclusive online access to expert nutritional advice and professional support
🥑Supportive, accessible and fun private facebook group with daily support, advice, live videos and weekly Q and A.
🥑A virtual programme, perfect for a busy schedule
🥑Detailed food and shopping plan
🥑Optional Health and Energy Review session with Nutritional Therapist, Pam Clark
🥑Launch on Saturday, 12th September for 21days