Living Well Resources & Activities

To help keep you inspired and engaged during these challenging times, our Living Well Centre team is bringing you themed activities and resources every fortnight. There are ideas for creative projects, exercises, challenges, book and film recommendations, jokes to keep us smiling – and more.

For the eight set of resources, we’re diving into the theme of ‘water’. Follow the link below to access your resources.

We would love to see how you get on with exploring each theme, and share what you get up to in a gallery on our website. Please send your pictures to Alison Mesley, Art Therapist, if you’d like us to share your work.

By taking part in these activities, we hope to help you continue to feel supported and connected to the team here at the Living Well Centre.

To join our online social groups in relaxation; nature therapy; or art club book here