HEARTS is a therapy which draws on sensory experience to help bring about a state of calm and relaxation in the moment.
HEARTS is a mnemonic for Hands on, Empathy, Aromas, Relaxation, Textures, Sounds.
This workshop will provide you with short and easy to remember techniques where the elements of HEARTS can be used in any combination to create a flexible, therapeutic approach.
The workshop will be hands-on with opportunity for you to practice the HEARTS process on yourself and others.
This is a two-hour session from 10.30am to 12.30pm for patients supported by St Richard’s Hospice. It will be held in person in the welcoming surroundings of the hospice’s Living Well Centre.
How to get involved
If you are not already supported by St Richard’s Hospice
To access this workshop, please call the hospice’s Advice and Guidance Line on 01905 763963. The line is open 8am to 6pm Monday to Friday, or between 8am and 4pm on Saturdays, Sundays and Bank Holidays.
Alternatively, you can ask your healthcare professional to refer you to our services.
If you are a current St Richard’s Hospice patient
Complete the registration form below, or contact the Living Well Team via A member of the team will be in touch to confirm your place on the session.
Alternatively, please telephone the main hospice number 01905 763963, choose option one for care enquiries on the answerphone menu and ask for a member of the Living Well administration team who will be able to support with your query or booking.