Come and join us for an hour of exercise adapted to your needs.
This workshop can be completed either sat down, stood with support, or stood unaided.
We will cover different types of exercise including flexibility, aerobic, balance and strength—and throw in some fun and laughter for good measure.
We will use different types of music to help set the mood for each section, and look forward to you joining our physiotherapists and therapy support assistants for this session.
This is a 60-minute session from 10.30am to 11.30am for patients supported by St Richard’s Hospice. It will be held in person in the welcoming surroundings of the hospice’s Living Well Centre.
How to get involved
If you are not already supported by St Richard’s Hospice
To access this workshop, please call the hospice’s Advice and Guidance Line on 01905 763963. The line is open 8am to 6pm Monday to Friday, or between 8am and 4pm on Saturdays, Sundays and Bank Holidays.
Alternatively, you can ask your healthcare professional to refer you to our services.
If you are a current St Richard’s Hospice patient
Complete the registration form below, or contact the Living Well Team via A member of the team will be in touch to confirm your place on the session.
Alternatively, please telephone the main hospice number 01905 763963, choose option one for care enquiries on the answerphone menu and ask for a member of the Living Well administration team who will be able to support with your query or booking.