In the hustle of everyday life, it’s easy to feel overwhelmed, distracted, or simply disconnected. Our minds race, our bodies tighten, and peace feels just out of reach.
But what if you could press pause? Our Mindfulness Workshop is your invitation to step into a more grounded, intentional way of living. This workshop will offer practical tools to help you return to what truly matters—this moment.
This is a one-hour session from 2pm to 3pm for patients supported by St Richard’s Hospice. It will be held in person in the welcoming surroundings of the hospice’s Living Well Centre.
How to get involved
If you are not already supported by St Richard’s Hospice
To access this workshop, please call the hospice’s Advice and Guidance Line on 01905 763963. The line is open 8am to 5pm Monday to Friday, or between 8am and 4pm on Saturdays, Sundays and Bank Holidays.
Alternatively, you can ask your healthcare professional to refer you to our services.
If you are a current St Richard’s Hospice patient
Complete the registration form below, or contact the Living Well Team via A member of the team will be in touch to confirm your place on the session.
Alternatively, please telephone the main hospice number 01905 763963, choose option one for care enquiries on the answerphone menu and ask for a member of the Living Well administration team who will be able to support with your query or booking.