This is a half day course for carers to learn the M Technique for use with the patient.
The M Technique is a relaxing therapy conducted to the hand. This technique is all about relaxation, helping to ease anxiety and generally promote the well-being of both the carer and their loved one.
The session will start at 9.30am and end at 1.30pm. It is available to carers who have a connection with St Richard’s hospice.
Comments from previous attendees:
“I know I will use this on mum, when I want to help her feel more calm. It will also help me feel more calm when I am ‘M ing’ her.”
“My husband has had this done for him in Living Well and has always come home and told me how much it helps him relax. I wanted to learn to do this for him at home, when he is sad or stressed out. It is good for us both.”