Fatigue management

A four-week course run face-to-face. We discuss what fatigue is, what it feels like, what causes it and different ways to manage fatigue.

We also consider diet, sleep and medication and how these can affect our experience of fatigue.

If you are interested in finding out more about this course please call Karen Smith, Living Well Centre Administrator, on 01905 958180.

Four members of the St Richard's Living Well Team stand side-by-side in the hospice's courtyard garden. Everyone is smiling.